Less is More: Finding Lasting Happiness (with Mariah Krafft)

In a time where we have more luxuries than ever before, with food delivered by the touch of a button, millions of products available for overnight delivery, and vending machines where you can buy a car, we have access to more now than ever before. On paper, we should be thriving, yet our happiness seems to be at an all-time low. 

This week, Aaron is joined by his wife, Mariah, a creative marketer, who breaks down some of the tactics used by companies to get consumers to buy more. We discuss why physical things often leave us unfulfilled, and some practical takeaways on how to have a healthy relationship with our stuff, while living in a consumeristic society.

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Resources

• Mariah Krafft - Instagram
• Mariah Krafft - Website
• Podcast Episode - Stop Dieting Over the Holidays
• Average U.S. Consumer Debt
• Hedonic Treadmill Graph
• 30 Day Minimalist Challenge
• Book - The Year of Less

Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.